Magnesium During Menopause Is Important
Magnesium during menopause is very important for your hormones which is going hay-wire during the menopause stage, nerves, muscles and better sleep.
Magnesium Massage Reasons That Makes Sense
Many benefits to using transdermal magnesium during a massage that massage therapists, health centers and spa’s should adopt.
Magnesium, Why Your Body Needs It
Magnesium recommended daily intake in the United States is 400 milligrams for a 30-year old male and 310 milligrams per day for a similarly aged female.
Magnesium Body Requirement
Magnesium is a so-called essential mineral, as the body is unable to produce magnesium itself. It must be ingested daily as its magnesium body requirement.
Vitamins & Minerals Affect Your Genes
Vitamins & minerals affect your genes and when damaged, it can only be repaired by the immune system using natural vitamins and natural minerals.
Magnesium Deficiency 101 – Dr. Carolyn Dean
Dr. Carolyn Dean provides an excellent overview of magnesium deficiency symptoms and treatment protocols that can be used by the lay person or practitioner.